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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ARestaurant, family style, shrimp, breaded and fried100 g · USDA SR Legacy
vs.
NutrientRestaurant, family style, shrimp, breaded and friedKFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed
Calorieskcal308149
Proteing12.726.9
Carbohydrateg22.30
Fatg18.74.6
Fiberg1.5—
Total sugarsg0.9—
Sodiummg1,125499
Saturated fatg3.41

Values change with the amount you choose. A dash means the nutrient was not reported.

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