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Meals & sides · Nutrition facts

Restaurant, Family Style, Shrimp

308 calories and 12.7 g of protein per 100 g. Reported fiber: 1.5 g.

USDA SR LegacyPublished Apr 2019

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Restaurant, family style, shrimp, breaded and fried

Source category
Restaurant Foods
Nutrition basis
Per 100 g
Source record
USDA FDC 169838
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 77% of 1,416 other complete meals & sides profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
521calories
in 169 g
NutrientAmountDaily value
Protein21.4 g—
Carbohydrate37.7 g14%
Fat31.6 g40%
Fiber2.5 g9%
Total sugars1.5 g—
Sodium1,901 mg83%
Saturated fat5.7 g28%
Potassium183 mg4%
Calcium71 mg5%
Iron1.96 mg11%
Magnesium35 mg8%
Vitamin C0 mg0%
Vitamin D0 µg0%
Estimated energy from macros
Protein 16%Carbs 29%Fat 55%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 8.2 g protein in 64.9 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Reported variation in the reference data

A food is more than one number.

Where the source reports a minimum and maximum, you can see that range alongside the displayed value.

NutrientDisplayed valueReported minimumReported maximumData points
WaterPer 100 g43.02 g40.12 g46.08 g4
ProteinPer 100 g12.67 g11.87 g13.88 g4
Total lipid (fat)Per 100 g18.67 g16.77 g20.01 g4
AshPer 100 g3.34 g2.71 g4.14 g4
Fiber, total dietaryPer 100 g1.5 g0.3 g2.6 g3
Sugars, TotalPer 100 g0.91 g0.75 g1.07 g2
SucrosePer 100 g0.35 g0.3 g0.4 g2
GlucosePer 100 g0.14 g0.07 g0.2 g2

These are source-reported summary fields, not a predicted range for your particular food or a statistical confidence interval.

All 134 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water43.02 g1051
Energy308 kcal1008
Energy1,288 kj1062
Protein12.67 g1003
Total lipid (fat)18.67 g1004
Ash3.34 g1007
Carbohydrate, by difference22.29 g1005
Fiber, total dietary1.5 g1079
Sugars, Total0.91 g2000
Sucrose0.35 g1010
Glucose0.14 g1011
Fructose0.14 g1012
Lactose0 g1013
Maltose0.29 g1014
Galactose0 g1075
Starch20 g1009
Calcium, Ca42 mg1087
Iron, Fe1.16 mg1089
Magnesium, Mg21 mg1090
Phosphorus, P301 mg1091
Potassium, K108 mg1092
Sodium, Na1,125 mg1093
Zinc, Zn0.79 mg1095
Copper, Cu0.142 mg1098
Manganese, Mn0.297 mg1101
Selenium, Se22.6 µg1103
Vitamin C, total ascorbic acid0 mg1162
Thiamin0.112 mg1165
Riboflavin0.129 mg1166
Niacin1.249 mg1167
Pantothenic acid0.35 mg1170
Vitamin B-60.074 mg1175
Folate, total43 µg1177
Folic acid28 µg1186
Folate, food15 µg1187
Folate, DFE62 µg1190
Choline, total50.1 mg1180
Vitamin B-120.44 µg1178
Vitamin B-12, added0 µg1246
Vitamin A, RAE3 µg1106
Retinol3 µg1105
Carotene, beta0 µg1107
Carotene, alpha0 µg1108
Cryptoxanthin, beta0 µg1120
Vitamin A, IU11 iu1104
Lycopene0 µg1122
Lutein + zeaxanthin10 µg1123
Vitamin E (alpha-tocopherol)2.14 mg1109
Vitamin E, added0 mg1242
Tocopherol, beta0.22 mg1125
Tocopherol, gamma7.24 mg1126
Tocopherol, delta3.12 mg1127
Tocotrienol, alpha0 mg1128
Tocotrienol, beta0.05 mg1129
Tocotrienol, gamma0 mg1130
Tocotrienol, delta0.25 mg1131
Vitamin D (D2 + D3), International Units1 iu1110
Vitamin D (D2 + D3)0 µg1114
Vitamin K (phylloquinone)32.2 µg1185
Vitamin K (Dihydrophylloquinone)0 µg1184
Vitamin K (Menaquinone-4)0 µg1183
Fatty acids, total saturated3.361 g1258
SFA 4:00 g1259
SFA 6:00.001 g1260
SFA 8:00.007 g1261
SFA 10:00.005 g1262
SFA 12:00.002 g1263
SFA 14:00.022 g1264
SFA 15:00.005 g1299
SFA 16:01.956 g1265
SFA 17:00.023 g1300
SFA 18:01.193 g1266
SFA 20:00.064 g1267
SFA 22:00.061 g1273
SFA 24:00.023 g1301
Fatty acids, total monounsaturated4.294 g1292
MUFA 14:10 g1274
MUFA 15:10 g1333
MUFA 16:10.033 g1275
MUFA 16:1 c0.031 g1314
MUFA 17:10.01 g1323
MUFA 18:14.137 g1268
MUFA 18:1 c4.077 g1315
MUFA 20:10.114 g1277
MUFA 22:10 g1279
MUFA 22:1 c0 g1317
MUFA 24:1 c0 g1312
Fatty acids, total polyunsaturated9.311 g1293
PUFA 18:28.182 g1269
PUFA 18:2 n-6 c,c8.082 g1316
PUFA 18:2 CLAs0.024 g1311
PUFA 18:30.997 g1270
PUFA 18:3 n-3 c,c,c (ALA)0.914 g1404
PUFA 18:3 n-6 c,c,c0.083 g1321
PUFA 18:3i0 g1409
PUFA 18:40 g1276
PUFA 20:2 n-6 c,c0.011 g1313
PUFA 20:30.001 g1325
PUFA 20:3 n-30.001 g1405
PUFA 20:4 n-60 g1406
PUFA 20:40.025 g1271
PUFA 20:5 n-3 (EPA)0.045 g1278
PUFA 22:40.001 g1411
PUFA 22:5 n-3 (DPA)0.003 g1280
PUFA 22:6 n-3 (DHA)0.045 g1272
Fatty acids, total trans0.138 g1257
Fatty acids, total trans-monoenoic0.061 g1329
TFA 16:1 t0.002 g1303
TFA 18:1 t0.06 g1304
TFA 22:1 t0 g1305
TFA 18:2 t not further defined0.076 g1306
Fatty acids, total trans-polyenoic0.076 g1331
Cholesterol87 mg1253
Tryptophan0.145 g1210
Threonine0.451 g1211
Isoleucine0.547 g1212
Leucine0.993 g1213
Lysine0.863 g1214
Methionine0.309 g1215
Cystine0.171 g1216
Phenylalanine0.559 g1217
Tyrosine0.386 g1218
Valine0.673 g1219
Arginine0.922 g1220
Histidine0.258 g1221
Alanine0.656 g1222
Aspartic acid1.151 g1223
Glutamic acid2.577 g1224
Glycine0.579 g1225
Proline0.691 g1226
Serine0.511 g1227
Alcohol, ethyl0 g1018
Caffeine0 mg1057
Theobromine0 mg1058

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