Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACRACKER BARREL, coleslaw100 g · USDA SR Legacy
vs.
NutrientCRACKER BARREL, coleslawKFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed
Calorieskcal175149
Proteing0.926.9
Carbohydrateg130
Fatg13.24.6
Fiberg1.6—
Total sugarsg11.1—
Sodiummg110499
Saturated fatg21

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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