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Food nutrition comparison

Two foods. A fair comparison.

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AOLIVE GARDEN, spaghetti with pomodoro sauce100 g · USDA SR Legacy
vs.
BT.G.I. FRIDAY'S, classic sirloin steak (10 oz)100 g · USDA SR Legacy
NutrientOLIVE GARDEN, spaghetti with pomodoro sauceT.G.I. FRIDAY'S, classic sirloin steak (10 oz)
Calorieskcal102196
Proteing4.331
Carbohydrateg17.10.5
Fatg1.97.8
Fiberg1.7—
Total sugarsg1.80.5
Sodiummg183232
Saturated fatg0.32.5

Values change with the amount you choose. A dash means the nutrient was not reported.

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