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Food nutrition comparison

Two foods. A fair comparison.

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ASnacks, granola bar, with coconut, chocolate coated100 g · USDA SR Legacy
vs.
BFormulated Bar, SOUTH BEACH protein bar100 g · USDA SR Legacy
NutrientSnacks, granola bar, with coconut, chocolate coatedFormulated Bar, SOUTH BEACH protein bar
Calorieskcal531412
Proteing5.230.3
Carbohydrateg55.238.4
Fatg32.215.2
Fiberg6.27.3
Total sugarsg34.315.2
Sodiummg152436
Saturated fatg22.73.4

Values change with the amount you choose. A dash means the nutrient was not reported.

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