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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASalad dressing, caesar, low calorie100 g · USDA SR Legacy
vs.
BCapers, canned100 g · USDA SR Legacy
NutrientSalad dressing, caesar, low calorieCapers, canned
Calorieskcal11023
Proteing0.32.4
Carbohydrateg18.64.9
Fatg4.40.9
Fiberg0.13.2
Total sugarsg16.30.4
Sodiummg1,1482,348
Saturated fatg0.70.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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