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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASalad dressing, caesar, low calorie100 g · USDA SR Legacy
vs.
BSauce, fish, ready-to-serve100 g · USDA SR Legacy
NutrientSalad dressing, caesar, low calorieSauce, fish, ready-to-serve
Calorieskcal11035
Proteing0.35.1
Carbohydrateg18.63.6
Fatg4.40
Fiberg0.10
Total sugarsg16.33.6
Sodiummg1,1487,851
Saturated fatg0.70

Values change with the amount you choose. A dash means the nutrient was not reported.

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