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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMammy-apple, (mamey), raw100 g · USDA SR Legacy
vs.
BRhubarb, raw100 g · USDA SR Legacy
NutrientMammy-apple, (mamey), rawRhubarb, raw
Calorieskcal5121
Proteing0.50.9
Carbohydrateg12.54.5
Fatg0.50.2
Fiberg31.8
Total sugarsg—1.1
Sodiummg154
Saturated fatg0.10.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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