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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMelon balls, frozen100 g · USDA SR Legacy
vs.
BMelon, banana (Navajo)100 g · USDA SR Legacy
NutrientMelon balls, frozenMelon, banana (Navajo)
Calorieskcal3321
Proteing0.80.8
Carbohydrateg7.94.1
Fatg0.30.2
Fiberg0.70.3
Total sugarsg—3.4
Sodiummg3111
Saturated fatg0.1—

Values change with the amount you choose. A dash means the nutrient was not reported.

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