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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMelon balls, frozen100 g · USDA SR Legacy
vs.
BRhubarb, raw100 g · USDA SR Legacy
NutrientMelon balls, frozenRhubarb, raw
Calorieskcal3321
Proteing0.80.9
Carbohydrateg7.94.5
Fatg0.30.2
Fiberg0.71.8
Total sugarsg—1.1
Sodiummg314
Saturated fatg0.10.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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