Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APeaches, dried, sulfured, uncooked100 g · USDA SR Legacy
vs.
BRhubarb, raw100 g · USDA SR Legacy
NutrientPeaches, dried, sulfured, uncookedRhubarb, raw
Calorieskcal23921
Proteing3.60.9
Carbohydrateg61.34.5
Fatg0.80.2
Fiberg8.21.8
Total sugarsg41.71.1
Sodiummg74
Saturated fatg0.10.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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