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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APeaches, dried, sulfured, uncooked100 g · USDA SR Legacy
vs.
BHorned melon (Kiwano)100 g · USDA SR Legacy
NutrientPeaches, dried, sulfured, uncookedHorned melon (Kiwano)
Calorieskcal23944
Proteing3.61.8
Carbohydrateg61.37.6
Fatg0.81.3
Fiberg8.2—
Total sugarsg41.7—
Sodiummg72
Saturated fatg0.1—

Values change with the amount you choose. A dash means the nutrient was not reported.

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