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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APeaches, dried, sulfured, uncooked100 g · USDA SR Legacy
vs.
BGoji berries, dried100 g · USDA SR Legacy
NutrientPeaches, dried, sulfured, uncookedGoji berries, dried
Calorieskcal239349
Proteing3.614.3
Carbohydrateg61.377.1
Fatg0.80.4
Fiberg8.213
Total sugarsg41.745.6
Sodiummg7298
Saturated fatg0.10

Values change with the amount you choose. A dash means the nutrient was not reported.

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