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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APear nectar, canned, without added ascorbic acid100 g · USDA SR Legacy
vs.
BBeverages, ABBOTT, EAS whey protein powder100 g · USDA SR Legacy
NutrientPear nectar, canned, without added ascorbic acidBeverages, ABBOTT, EAS whey protein powder
Calorieskcal60385
Proteing0.166.7
Carbohydrateg15.818
Fatg05.1
Fiberg0.60
Total sugarsg15.25.1
Sodiummg4385
Saturated fatg02.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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