Food nutrition comparison

Two foods. A fair comparison.

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ACabbage, chinese (pe-tsai), raw100 g · USDA SR Legacy
vs.
BSeaweed, spirulina, dried100 g · USDA SR Legacy
NutrientCabbage, chinese (pe-tsai), rawSeaweed, spirulina, dried
Calorieskcal16290
Proteing1.257.5
Carbohydrateg3.223.9
Fatg0.27.7
Fiberg1.23.6
Total sugarsg1.43.1
Sodiummg91,048
Saturated fatg02.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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