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Food nutrition comparison

Two foods. A fair comparison.

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ATomatoes, red, ripe, cooked, stewed100 g · USDA SR Legacy
vs.
BSeaweed, spirulina, raw100 g · USDA SR Legacy
NutrientTomatoes, red, ripe, cooked, stewedSeaweed, spirulina, raw
Calorieskcal7926
Proteing25.9
Carbohydrateg13.12.4
Fatg2.70.4
Fiberg1.70.4
Total sugarsg—0.3
Sodiummg45598
Saturated fatg0.50.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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