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Food nutrition comparison

Two foods. A fair comparison.

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APeas, green, canned, no salt added, drained solids100 g · USDA SR Legacy
vs.
BSeaweed, spirulina, dried100 g · USDA SR Legacy
NutrientPeas, green, canned, no salt added, drained solidsSeaweed, spirulina, dried
Calorieskcal69290
Proteing4.457.5
Carbohydrateg12.623.9
Fatg0.47.7
Fiberg4.13.6
Total sugarsg4.23.1
Sodiummg21,048
Saturated fatg0.12.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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