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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABeef, cured, breakfast strips, raw or unheated100 g · USDA SR Legacy
vs.
NutrientBeef, cured, breakfast strips, raw or unheatedSeal, bearded (Oogruk), meat, partially dried (Alaska Native)
Calorieskcal406270
Proteing12.562.4
Carbohydrateg0.70
Fatg38.82.3
Fiberg0—
Total sugarsg—0
Sodiummg955130
Saturated fatg16—

Values change with the amount you choose. A dash means the nutrient was not reported.

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