Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ASnacks, potato chips, plain, made with partially hydrogenated soybean oil, salted100 g · USDA SR Legacy

vs.

BSnacks, pork skins, barbecue-flavor100 g · USDA SR Legacy

Nutrient	Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted	Snacks, pork skins, barbecue-flavor
Calorieskcal	536	538
Proteing	7	57.9
Carbohydrateg	52.9	1.6
Fatg	34.6	31.8
Fiberg	4.8	—
Total sugarsg	—	—
Sodiummg	594	2,667
Saturated fatg	5.4	11.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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