Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientIce creams, BREYERS, No Sugar Added, Butter PecanBeverage, instant breakfast powder, chocolate, sugar-free, not reconstituted
Calorieskcal180358
Proteing435.8
Carbohydrateg21.341
Fatg10.35.1
Fiberg0.92
Total sugarsg5.939
Sodiummg164717
Saturated fatg4.22.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.