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Food nutrition comparison

Two foods. A fair comparison.

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AMcDONALD'S, QUARTER POUNDER100 g · USDA SR Legacy
vs.
BDENNY'S, top sirloin steak100 g · USDA SR Legacy
NutrientMcDONALD'S, QUARTER POUNDERDENNY'S, top sirloin steak
Calorieskcal244182
Proteing14.128.9
Carbohydrateg22.20.1
Fatg11.67.3
Fiberg1.6—
Total sugarsg5.1—
Sodiummg427349
Saturated fatg42.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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