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Food nutrition comparison

Two foods. A fair comparison.

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AMcDONALD'S, QUARTER POUNDER100 g · USDA SR Legacy
vs.
BT.G.I. FRIDAY'S, classic sirloin steak (10 oz)100 g · USDA SR Legacy
NutrientMcDONALD'S, QUARTER POUNDERT.G.I. FRIDAY'S, classic sirloin steak (10 oz)
Calorieskcal244196
Proteing14.131
Carbohydrateg22.20.5
Fatg11.67.8
Fiberg1.6—
Total sugarsg5.10.5
Sodiummg427232
Saturated fatg42.5

Values change with the amount you choose. A dash means the nutrient was not reported.

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