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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AWENDY'S, CLASSIC SINGLE Hamburger, with cheese100 g · USDA SR Legacy
vs.
NutrientWENDY'S, CLASSIC SINGLE Hamburger, with cheeseKFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed
Calorieskcal221149
Proteing14.926.9
Carbohydrateg14.20
Fatg11.64.6
Fiberg1.4—
Total sugarsg——
Sodiummg476499
Saturated fatg5.21

Values change with the amount you choose. A dash means the nutrient was not reported.

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