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Food nutrition comparison

Two foods. A fair comparison.

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ATACO BELL, Soft Taco with beef, cheese and lettuce100 g · USDA SR Legacy
vs.
BDENNY'S, top sirloin steak100 g · USDA SR Legacy
NutrientTACO BELL, Soft Taco with beef, cheese and lettuceDENNY'S, top sirloin steak
Calorieskcal206182
Proteing9.328.9
Carbohydrateg20.20.1
Fatg9.87.3
Fiberg2.9—
Total sugarsg1.6—
Sodiummg560349
Saturated fatg4.22.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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