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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ATACO BELL, BURRITO SUPREME with steak100 g · USDA SR Legacy
vs.
BT.G.I. FRIDAY'S, classic sirloin steak (10 oz)100 g · USDA SR Legacy
NutrientTACO BELL, BURRITO SUPREME with steakT.G.I. FRIDAY'S, classic sirloin steak (10 oz)
Calorieskcal183196
Proteing9.131
Carbohydrateg20.30.5
Fatg7.37.8
Fiberg2.4—
Total sugarsg—0.5
Sodiummg534232
Saturated fatg2.72.5

Values change with the amount you choose. A dash means the nutrient was not reported.

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