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Food nutrition comparison

Two foods. A fair comparison.

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APOPEYES, Spicy Chicken Strips, analyzed 2006100 g · USDA SR Legacy
vs.
BDENNY'S, top sirloin steak100 g · USDA SR Legacy
NutrientPOPEYES, Spicy Chicken Strips, analyzed 2006DENNY'S, top sirloin steak
Calorieskcal253182
Proteing19.628.9
Carbohydrateg18.50.1
Fatg11.27.3
Fiberg1.2—
Total sugarsg0—
Sodiummg997349
Saturated fatg4.72.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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