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Meals & sides · Nutrition facts

Popeyes, Spicy Chicken Strips, Analyzed 2006

253 calories and 19.6 g of protein per 100 g. Reported fiber: 1.2 g.

USDA SR LegacyPublished Apr 2019

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POPEYES, Spicy Chicken Strips, analyzed 2006

Source category
Fast Foods
Nutrition basis
Per 100 g
Source record
USDA FDC 170338
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 96% of 1,416 other complete meals & sides profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
134calories
in 53 g
NutrientAmountDaily value
Protein10.4 g—
Carbohydrate9.8 g4%
Fat5.9 g8%
Fiber0.6 g2%
Total sugars0 g—
Sodium528 mg23%
Saturated fat2.5 g13%
Potassium153 mg3%
Calcium6 mg0%
Iron0.54 mg3%
Magnesium15 mg4%
Vitamin C0 mg0%
Vitamin D——
Estimated energy from macros
Protein 31%Carbs 29%Fat 40%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 15.5 g protein in 79.1 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Reported variation in the reference data

A food is more than one number.

Where the source reports a minimum and maximum, you can see that range alongside the displayed value.

NutrientDisplayed valueReported minimumReported maximumData points
WaterPer 100 g47.11 g45.17 g49.53 g4
ProteinPer 100 g19.61 g19.19 g19.94 g4
Total lipid (fat)Per 100 g11.2 g10.2 g12.55 g4
AshPer 100 g3.56 g3.46 g3.6 g4
StarchPer 100 g17.55 g15.9 g19 g4
Iron, FePer 100 g1.01 mg0.88 mg1.15 mg4
Magnesium, MgPer 100 g28 mg26 mg29 mg4
Phosphorus, PPer 100 g276 mg254 mg291 mg4

These are source-reported summary fields, not a predicted range for your particular food or a statistical confidence interval.

All 102 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water47.11 g1051
Energy253 kcal1008
Energy1,060 kj1062
Protein19.61 g1003
Total lipid (fat)11.2 g1004
Ash3.56 g1007
Carbohydrate, by difference18.52 g1005
Fiber, total dietary1.2 g1079
Sugars, Total0 g2000
Sucrose0 g1010
Glucose0 g1011
Fructose0 g1012
Lactose0 g1013
Maltose0 g1014
Galactose0 g1075
Starch17.55 g1009
Calcium, Ca12 mg1087
Iron, Fe1.01 mg1089
Magnesium, Mg28 mg1090
Phosphorus, P276 mg1091
Potassium, K289 mg1092
Sodium, Na997 mg1093
Zinc, Zn0.6 mg1095
Copper, Cu0.071 mg1098
Manganese, Mn0.222 mg1101
Selenium, Se18.9 µg1103
Vitamin C, total ascorbic acid0 mg1162
Thiamin0.117 mg1165
Riboflavin0.13 mg1166
Niacin8.69 mg1167
Pantothenic acid1.1 mg1170
Vitamin B-60.426 mg1175
Vitamin B-120.2 µg1178
Fatty acids, total saturated4.743 g1258
SFA 4:00.004 g1259
SFA 6:00.012 g1260
SFA 8:00.006 g1261
SFA 10:00.019 g1262
SFA 12:00.009 g1263
SFA 14:00.277 g1264
SFA 15:00.044 g1299
SFA 16:02.652 g1265
SFA 17:00.138 g1300
SFA 18:01.553 g1266
SFA 20:00.015 g1267
SFA 22:00.009 g1273
SFA 24:00.004 g1301
Fatty acids, total monounsaturated5.321 g1292
MUFA 14:10.072 g1274
MUFA 15:10 g1333
MUFA 16:10.515 g1275
MUFA 16:1 c0.495 g1314
MUFA 17:10.102 g1323
MUFA 18:14.554 g1268
MUFA 18:1 c4.076 g1315
MUFA 20:10.067 g1277
MUFA 22:10.007 g1279
MUFA 22:1 c0.005 g1317
MUFA 24:1 c0.003 g1312
Fatty acids, total polyunsaturated1.112 g1293
PUFA 18:20.977 g1269
PUFA 18:2 n-6 c,c0.865 g1316
PUFA 18:2 CLAs0.045 g1311
PUFA 18:30.015 g1270
PUFA 18:3 n-3 c,c,c (ALA)0.008 g1404
PUFA 18:3 n-6 c,c,c0.007 g1321
PUFA 18:40.01 g1276
PUFA 20:2 n-6 c,c0.007 g1313
PUFA 20:30.023 g1325
PUFA 20:3 n-30.002 g1405
PUFA 20:4 n-60.021 g1406
PUFA 20:40.055 g1271
PUFA 20:5 n-3 (EPA)0.004 g1278
PUFA 22:40.011 g1411
PUFA 22:5 n-3 (DPA)0.004 g1280
PUFA 22:6 n-3 (DHA)0.004 g1272
Fatty acids, total trans0.568 g1257
Fatty acids, total trans-monoenoic0.502 g1329
TFA 16:1 t0.021 g1303
TFA 18:1 t0.478 g1304
TFA 22:1 t0.003 g1305
TFA 18:2 t not further defined0.066 g1306
Fatty acids, total trans-polyenoic0.066 g1331
Cholesterol53 mg1253
Tryptophan0.235 g1210
Threonine0.78 g1211
Isoleucine0.809 g1212
Leucine1.469 g1213
Lysine1.389 g1214
Methionine0.475 g1215
Cystine0.262 g1216
Phenylalanine0.787 g1217
Tyrosine0.512 g1218
Valine0.857 g1219
Arginine1.097 g1220
Histidine0.63 g1221
Alanine1.012 g1222
Aspartic acid1.647 g1223
Glutamic acid3.562 g1224
Glycine0.777 g1225
Proline0.992 g1226
Serine0.767 g1227

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