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Food nutrition comparison

Two foods. A fair comparison.

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APOPEYES, Spicy Chicken Strips, analyzed 2006100 g · USDA SR Legacy
vs.
BT.G.I. FRIDAY'S, classic sirloin steak (10 oz)100 g · USDA SR Legacy
NutrientPOPEYES, Spicy Chicken Strips, analyzed 2006T.G.I. FRIDAY'S, classic sirloin steak (10 oz)
Calorieskcal253196
Proteing19.631
Carbohydrateg18.50.5
Fatg11.27.8
Fiberg1.2—
Total sugarsg00.5
Sodiummg997232
Saturated fatg4.72.5

Values change with the amount you choose. A dash means the nutrient was not reported.

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