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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APOPEYES, Spicy Chicken Strips, analyzed 2006100 g · USDA SR Legacy
vs.
NutrientPOPEYES, Spicy Chicken Strips, analyzed 2006KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed
Calorieskcal253149
Proteing19.626.9
Carbohydrateg18.50
Fatg11.24.6
Fiberg1.2—
Total sugarsg0—
Sodiummg997499
Saturated fatg4.71

Values change with the amount you choose. A dash means the nutrient was not reported.

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