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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AKFC, Crispy Chicken Strips100 g · USDA SR Legacy
vs.
NutrientKFC, Crispy Chicken StripsKFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed
Calorieskcal274149
Proteing20.326.9
Carbohydrateg13.70
Fatg15.44.6
Fiberg1.4—
Total sugarsg0—
Sodiummg948499
Saturated fatg2.91

Values change with the amount you choose. A dash means the nutrient was not reported.

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