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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AKFC, Crispy Chicken Strips100 g · USDA SR Legacy
vs.
NutrientKFC, Crispy Chicken StripsPOPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed
Calorieskcal274157
Proteing20.329
Carbohydrateg13.70
Fatg15.44.5
Fiberg1.4—
Total sugarsg0—
Sodiummg948526
Saturated fatg2.91.4

Values change with the amount you choose. A dash means the nutrient was not reported.

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