Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

APOPEYES, Fried Chicken, Mild, Skin and Breading100 g · USDA SR Legacy

vs.

BPOPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed100 g · USDA SR Legacy

Nutrient	POPEYES, Fried Chicken, Mild, Skin and Breading	POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed
Calorieskcal	433	157
Proteing	14	29
Carbohydrateg	21.5	0
Fatg	32.3	4.5
Fiberg	1	—
Total sugarsg	0	—
Sodiummg	769	526
Saturated fatg	11.8	1.4

Values change with the amount you choose. A dash means the nutrient was not reported.

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