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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BDENNY'S, top sirloin steak100 g · USDA SR Legacy
NutrientDIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, bakedDENNY'S, top sirloin steak
Calorieskcal279182
Proteing13.528.9
Carbohydrateg29.90.1
Fatg11.77.3
Fiberg1.9—
Total sugarsg——
Sodiummg806349
Saturated fatg5.62.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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