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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BT.G.I. FRIDAY'S, classic sirloin steak (10 oz)100 g · USDA SR Legacy
NutrientDIGIORNO Pizza, supreme topping, rising crust, frozen, bakedT.G.I. FRIDAY'S, classic sirloin steak (10 oz)
Calorieskcal255196
Proteing11.731
Carbohydrateg27.90.5
Fatg10.77.8
Fiberg2.3—
Total sugarsg4.70.5
Sodiummg712232
Saturated fatg42.5

Values change with the amount you choose. A dash means the nutrient was not reported.

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