Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ADIGIORNO Pizza, supreme topping, rising crust, frozen, baked100 g · USDA SR Legacy

vs.

BKFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed100 g · USDA SR Legacy

Nutrient	DIGIORNO Pizza, supreme topping, rising crust, frozen, baked	KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed
Calorieskcal	255	149
Proteing	11.7	26.9
Carbohydrateg	27.9	0
Fatg	10.7	4.6
Fiberg	2.3	—
Total sugarsg	4.7	—
Sodiummg	712	499
Saturated fatg	4	1

Values change with the amount you choose. A dash means the nutrient was not reported.

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