Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ADIGIORNO Pizza, supreme topping, thin crispy crust, frozen, baked100 g · USDA SR Legacy

vs.

BKFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed100 g · USDA SR Legacy

Nutrient	DIGIORNO Pizza, supreme topping, thin crispy crust, frozen, baked	KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed
Calorieskcal	255	153
Proteing	11.4	27.3
Carbohydrateg	28.1	0.3
Fatg	10.8	4.8
Fiberg	2.8	—
Total sugarsg	—	—
Sodiummg	555	477
Saturated fatg	4.4	1.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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