Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust100 g · USDA SR Legacy
vs.
BT.G.I. FRIDAY'S, classic sirloin steak (10 oz)100 g · USDA SR Legacy
NutrientPIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY CrustT.G.I. FRIDAY'S, classic sirloin steak (10 oz)
Calorieskcal333196
Proteing14.131
Carbohydrateg32.70.5
Fatg16.27.8
Fiberg2.1—
Total sugarsg2.80.5
Sodiummg967232
Saturated fatg6.72.5

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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