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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APIZZA HUT 14" Sausage Pizza, Pan Crust100 g · USDA SR Legacy
vs.
BT.G.I. FRIDAY'S, classic sirloin steak (10 oz)100 g · USDA SR Legacy
NutrientPIZZA HUT 14" Sausage Pizza, Pan CrustT.G.I. FRIDAY'S, classic sirloin steak (10 oz)
Calorieskcal287196
Proteing11.131
Carbohydrateg29.60.5
Fatg13.97.8
Fiberg2—
Total sugarsg1.80.5
Sodiummg596232
Saturated fatg4.92.5

Values change with the amount you choose. A dash means the nutrient was not reported.

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