PlateRatioSearch
Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASnacks, sesame sticks, wheat-based, unsalted100 g · USDA SR Legacy
vs.
BSnacks, beef jerky, chopped and formed100 g · USDA SR Legacy
NutrientSnacks, sesame sticks, wheat-based, unsaltedSnacks, beef jerky, chopped and formed
Calorieskcal541410
Proteing10.933.2
Carbohydrateg46.511
Fatg36.725.6
Fiberg—1.8
Total sugarsg—9
Sodiummg291,785
Saturated fatg6.510.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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