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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASnacks, trail mix, regular, unsalted100 g · USDA SR Legacy
vs.
BSnacks, pork skins, barbecue-flavor100 g · USDA SR Legacy
NutrientSnacks, trail mix, regular, unsaltedSnacks, pork skins, barbecue-flavor
Calorieskcal462538
Proteing13.857.9
Carbohydrateg44.91.6
Fatg29.431.8
Fiberg——
Total sugarsg——
Sodiummg102,667
Saturated fatg5.611.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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