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Food nutrition comparison

Two foods. A fair comparison.

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ACandies, sugar-coated almonds100 g · USDA SR Legacy
vs.
BCocoa, dry powder, unsweetened100 g · USDA SR Legacy
NutrientCandies, sugar-coated almondsCocoa, dry powder, unsweetened
Calorieskcal465228
Proteing1019.6
Carbohydrateg68.357.9
Fatg17.913.7
Fiberg2.537
Total sugarsg62.51.8
Sodiummg1321
Saturated fatg1.98.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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