Sweets & desserts · Nutrition facts

Candies, Sugar-Coated Almonds

465 calories and 10 g of protein per 100 g. Reported fiber: 2.5 g.

USDA SR LegacyPublished Apr 2019

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Candies, sugar-coated almonds

Source category
Sweets
Nutrition basis
Per 100 g
Source record
USDA FDC 170656
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 87% of 2,097 other complete sweets & desserts profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

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Your portion, your numbers
16calories
in 3.5 g
NutrientAmountDaily value
Protein0.4 g—
Carbohydrate2.4 g1%
Fat0.6 g1%
Fiber0.1 g0%
Total sugars2.2 g—
Sodium0 mg0%
Saturated fat0.1 g0%
Potassium9 mg0%
Calcium4 mg0%
Iron0.07 mg0%
Magnesium5 mg1%
Vitamin C0 mg0%
Vitamin D0 µg0%
Estimated energy from macros
Protein 8%Carbs 58%Fat 34%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 4.3 g protein in 43 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 75 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water2.3 g1051
Energy465 kcal1008
Energy1,945 kj1062
Protein10 g1003
Total lipid (fat)17.93 g1004
Ash1.51 g1007
Carbohydrate, by difference68.26 g1005
Fiber, total dietary2.5 g1079
Sugars, Total62.5 g2000
Calcium, Ca100 mg1087
Iron, Fe1.9 mg1089
Magnesium, Mg137 mg1090
Phosphorus, P166 mg1091
Potassium, K255 mg1092
Sodium, Na13 mg1093
Zinc, Zn1.56 mg1095
Copper, Cu0.586 mg1098
Manganese, Mn1.121 mg1101
Selenium, Se1.7 µg1103
Vitamin C, total ascorbic acid0 mg1162
Thiamin0.05 mg1165
Riboflavin0.27 mg1166
Niacin1 mg1167
Pantothenic acid0.156 mg1170
Vitamin B-60.06 mg1175
Folate, total15 µg1177
Folic acid0 µg1186
Folate, food15 µg1187
Folate, DFE15 µg1190
Choline, total26 mg1180
Vitamin B-120 µg1178
Vitamin B-12, added0 µg1246
Vitamin A, RAE0 µg1106
Retinol0 µg1105
Carotene, beta2 µg1107
Carotene, alpha0 µg1108
Cryptoxanthin, beta0 µg1120
Vitamin A, IU3 iu1104
Lycopene0 µg1122
Lutein + zeaxanthin1 µg1123
Vitamin E (alpha-tocopherol)12.36 mg1109
Vitamin E, added0 mg1242
Vitamin D (D2 + D3), International Units0 iu1110
Vitamin D (D2 + D3)0 µg1114
Vitamin K (phylloquinone)0 µg1185
Fatty acids, total saturated1.948 g1258
SFA 4:00 g1259
SFA 6:00 g1260
SFA 8:00 g1261
SFA 10:00 g1262
SFA 12:00.002 g1263
SFA 14:00.106 g1264
SFA 16:01.476 g1265
SFA 18:00.364 g1266
Fatty acids, total monounsaturated12.078 g1292
MUFA 14:10 g1274
MUFA 16:10.09 g1275
MUFA 18:111.988 g1268
MUFA 20:10 g1277
MUFA 22:10 g1279
MUFA 24:1 c0 g1312
Fatty acids, total polyunsaturated3.904 g1293
PUFA 18:23.904 g1269
PUFA 18:30 g1270
PUFA 18:40 g1276
PUFA 20:2 n-6 c,c0 g1313
PUFA 20:30 g1325
PUFA 20:40 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Cholesterol0 mg1253
Alcohol, ethyl0 g1018
Caffeine0 mg1057
Theobromine0 mg1058