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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACandies, M&M MARS Pretzel Chocolate Candies100 g · USDA SR Legacy
vs.
NutrientCandies, M&M MARS Pretzel Chocolate CandiesBeverage, instant breakfast powder, chocolate, sugar-free, not reconstituted
Calorieskcal447358
Proteing535.8
Carbohydrateg72.941
Fatg155.1
Fiberg2.52
Total sugarsg5039
Sodiummg475717
Saturated fatg92.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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