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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BDENNY'S, top sirloin steak100 g · USDA SR Legacy
NutrientSchool Lunch, pizza, TONY'S Breakfast Pizza Sausage, frozenDENNY'S, top sirloin steak
Calorieskcal240182
Proteing10.428.9
Carbohydrateg270.1
Fatg107.3
Fiberg2—
Total sugarsg5.9—
Sodiummg600349
Saturated fatg3.52.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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