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Food nutrition comparison

Two foods. A fair comparison.

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AMcDONALD'S, QUARTER POUNDER with Cheese100 g · USDA SR Legacy
vs.
BDENNY'S, top sirloin steak100 g · USDA SR Legacy
NutrientMcDONALD'S, QUARTER POUNDER with CheeseDENNY'S, top sirloin steak
Calorieskcal258182
Proteing14.628.9
Carbohydrateg200.1
Fatg14.27.3
Fiberg1.4—
Total sugarsg4.9—
Sodiummg579349
Saturated fatg5.62.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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