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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMcDONALD'S, BIG MAC100 g · USDA SR Legacy
vs.
NutrientMcDONALD'S, BIG MACKFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed
Calorieskcal257149
Proteing11.826.9
Carbohydrateg20.10
Fatg154.6
Fiberg1.6—
Total sugarsg4—
Sodiummg460499
Saturated fatg3.81

Values change with the amount you choose. A dash means the nutrient was not reported.

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