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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABURGER KING, DOUBLE WHOPPER, no cheese100 g · USDA SR Legacy
vs.
NutrientBURGER KING, DOUBLE WHOPPER, no cheesePOPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed
Calorieskcal252157
Proteing13.929
Carbohydrateg13.70
Fatg15.74.5
Fiberg1.4—
Total sugarsg3.5—
Sodiummg289526
Saturated fatg5.81.4

Values change with the amount you choose. A dash means the nutrient was not reported.

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