Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientDIGIORNO Pizza, cheese topping, thin crispy crust, frozen, bakedPOPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed
Calorieskcal247157
Proteing1329
Carbohydrateg26.50
Fatg9.94.5
Fiberg3—
Total sugarsg——
Sodiummg506526
Saturated fatg4.61.4

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.