Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ADIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked100 g · USDA SR Legacy

vs.

BKFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed100 g · USDA SR Legacy

Nutrient	DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked	KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed
Calorieskcal	279	149
Proteing	13.9	26.9
Carbohydrateg	29.5	0
Fatg	11.7	4.6
Fiberg	2.1	—
Total sugarsg	—	—
Sodiummg	753	499
Saturated fatg	5	1

Values change with the amount you choose. A dash means the nutrient was not reported.

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