Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ADIGIORNO Pizza, pepperoni topping, thin crispy crust, frozen, baked100 g · USDA SR Legacy

vs.

BKFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed100 g · USDA SR Legacy

Nutrient	DIGIORNO Pizza, pepperoni topping, thin crispy crust, frozen, baked	KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed
Calorieskcal	283	149
Proteing	13.2	26.9
Carbohydrateg	28.7	0
Fatg	12.9	4.6
Fiberg	2.8	—
Total sugarsg	—	—
Sodiummg	663	499
Saturated fatg	5	1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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